
3 Days Left ~ Lingerie Contest

Lingerie Body: Holiday Recovery
- Love yourself regardless of your size, shape, or weight
- Know that each day is a new day. Your goals all start with one moment
- Know that your "flaws" make you unique and beautiful
- Wear lingerie that fits, is comfortable and makes you feel good
- Do it for you!

In the meantime, I found this fabulous Weight Watchers article about how to make a big difference in your body by making small changes.
Article By: Melissa Sperl
"Small changes can make a big difference in your weight-loss efforts. Here are some baby steps that will get you far.
Hey, slow down! Weight loss is no sprint, it's a marathon. So abruptly and drastically changing your routine is only going to leave you breathless and worn out. A more realistic approach to weight loss is to take it one step at a time, one day at a time. Little by little, it'll make a big difference.
Do sweat the small stuff. 'Making small changes one at a time is a great strategy,' agrees psychologist Howard Rankin, PhD, a author of "The TOPS Way to Weight Loss" (Hay House, 2005). 'It's not overwhelming, and it results in a slower, steadier weight loss.'
Think of it this way, maybe cutting the cream out of your coffee seems like a small feat to you. But once you've got that down you can add another small feat, then another.
So, we asked people just like you—on the WeightWatchers.com Message Boards and in meetings rooms—what small steps they've taken in order to make their way toward their weight goals. Here's what they had to say:
… About Small Eating Changes
- Water, water, water, water. (Your skin will look great, too!)
- Order half portions at restaurants, or share a full portion with somebody. Or ask for a "to-go" container when you order your food, and pack up half the portion before you even start eating
- Cut back on butter and mayo
- Limit fried foods to once or twice per week
- Use less or no sugar in your coffee or tea
- Replace ground beef with meatless products or ground turkey
- Try at least one new food every week. If you're bored with what you're eating, you're more likely to give up
- Eat fresh, raw veggies with sandwiches instead of chips
- Measure your portions until you're sure you know what a cup, a half-cup, and a tablespoon look like. This will help you practice portion control, an essential key to weight-loss success
- Try not to drink high-calorie beverages
- Dip your fork in a side of salad dressing before each bite instead of pouring it directly on your salad. You'll find that you are satisfied with much less than you usually put on.
- Find healthy alternatives to all your favorite foods
- If you don't really love it, don't eat it"

For the complete article, including Small Exercise Changes, click on 28 Small Changes.
Images on this page are from my favorite high quality athletic women's wear website, Athleta. The blue Island Wraptini (first top center image) is $59 and matching bikini bottoms are $44. The pink Riva Bra Cup Wraptini (image center) is $59 and matching bottoms are $49.
It's about making life long habitual changes. If you can only incorporate one or two small changes at first then add more changes later. Above all, do what feels right for you and helps you Celebrate Your Inner Eve!
Valentine’s day is coming

New Orient


Boutique of the Month ~ Peter Alexander
In 1987 in Australia, Peter Alexander sewed his first pair of pajamas on his Mother's dining room table...the rest is history. Within one year, he'd sold his line to every major department store in Australia. By 1996, an American buyer discovered his talent and introduced his line to the United States. Now, instead of being in stores throughout Australia, New Zealand and the United States, he has his own stores.
I enjoyed myself so much that I simply couldn't wait to announce Peter Alexander as a Boutique of the Month, so I wrote about the line in Lingerista Lifestyle: Cozy Chemises & Chocolate Peppermint Martinis. And, I know. Technically, Peter Alexander isn't a boutique, per say. But, it's such a lively, delightful store with fabuleux customer service that it deserves a bending of the rules.
Nightie night, my dear Lingeristas!
Fashion Week: Video Retrospective ~ Part 2
Enjoy, my dear Lingeristas!
Agent Provocateur Lingerie Show:
Moda Lingerie Video ~ Autumn 2005 - Winter 2006:
I had to include one of my all time favorite lingerie lines...I.D. Sarrieri!
I.D. Sarrieri Lingerie Fashion Show Video:
Cold Proof Lingerie & Video
MAN STROKE WOMAN VIDEO:
If your partner potentially has a "Man Cold," like the actor in the "Man Stroke Woman" video above, try the following as a test to see just how sick he really is right now:
MAN COLD TEST
- Get out your sexiest lingerie (like the bra and panty sets below recently released by Lake & Stars ~ found at Faire Frou Frou)

- Walk around the house nonchalantly in your sassy intimates
- Bend over in front of him...
- Does he blankly stare off into space? Is he completely oblivious to you? Does he struggle to moan incoherently? If so, he's really sick
- If he talks, feebly tries to coerce you over to him or grunts in a way that illicites "Come hither," then your husband or boyfriend has a man cold
If he has a "Man Cold"...STOP what you're doing. I repeat STOP. You need to think clearly. Do the following steps, in this order:
- Get dressed. Keep on your luxurious lingerie beneath your clothes
- Give him some soup AND the t.v. remote
- Go out for drinks with your girlfriends
You've earned it!
Inauguration Undies: First Lady Style


- 2 parts ~ style and classic elegance
- 1 part ~ choosing a designer who reflects your personal style and world outlook
- 3 parts ~ convertible lingerie that makes you feel confident, comfortable, and coquettish
The first two ingredients are up to you. To get the lingerie right with Michelle's one-shoulder dress, choose a convertible bra that allows you to play with the straps and bring it across your body. A convertible bra will ensure that your breasts stays put and you'll look flawless all night. It will also keep your bra from migrating down to your waist. That is always a bonus!
For a simple convertible bra solution, Eve's Apples loves the Natori Memory Foam Bump Convertible Underwire Bra (black bra image above center) for $54 in black or cafe and pairing it with the sexy Natori Sheer Femme Hipster for $18 in black, cafe or black coffee.
For something a bit more romantic and lacy, Eve's Apples adores the silver lingerie set by Blush (image above center). The Blush Precious Charm Convertible Bra is $32 and matching Precious Charm Thong is $16.
Here's to looking as fabulous as the new First Lady and to Celebrating Your Inner Eve!
Fashion Week: Video Retrospective ~ Part 1
Enjoy, my dear Lingeristas!
La Perla Lingerie Show Fall / Winter 2008 Video:
Passionata: International Lingerie Show 2007: Part 3 Video
Image (above center) is from the Passionata video.





